CORIANDER POWDER & SEEDS
Coriander is a member of the parsley (Apiaceae) family. It’s an annual plant that grows on slender green stems. The plant can grow up to three feet tall and the leaves resemble parsley leaves.
When coriander flowers, it produces white flowers, with a hint of purple, and round, light brown seeds. These seeds can be harvested and used as spices. Coriander grows as a native plant around the world, specially in Pakistan and Iran.
CORIANDER (SEEDS / WHOLE)
Nutrition Table
Saturated Fatty Acid
Carbohydrate
Dietary Fiber
Energy
Fat
Protein
Sugar
Sodium
– 3.4%
–36.5%
– 25.4g / 100g
– 313 kcal / 100g
– 13.7%
– 10.8%
– 0.5%
– 108mg / kg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
PACKAGING QUANTITIES
FAMILY
BOTANICAL NAME
COMMON NAME
–APIACEAE / UMBELLIFERS
–CORIANDRUM SATIVUM
–CORIANDER
Adult reference intake per each 2g of portion of coriander whole contains :
Energy
26.19 kj
6.26 kcal
<1%
Fat
0.27g
<1%
Saturates
0.07g
<1%
Sugar
0.01g
<1%
Salt
0.00g
<1%
Typical values per 100g:
Energy 313.00 kcal 1309.59 kj
BENEFITS OF CONSUMING CORIANDER
oriander is not only offer a unique and intriguing flavor profile, but their consumption has also been shown to blood flow and heart health as well as to calm serious digestive problems like IBS.
That’s because coriander contains a multitude of bio active that lead to a wide array of pharmacological activities, including its ability to act as an antimicrobial, anti-epileptic, antidepressant, ant mutagenic, anti-inflammatory and anxiety inhibitor. It’s also been shown to help lower cholesterol, blood pressure and blood sugar naturally!
- Lower Blood Sugar
- Ease Digestive Discomfort
- Decrease Blood Pressure
- Fight Food Poisoning
- Improve Cholesterol Levels
- Help Urinary Tract Infections
- Support Healthy Menstrual Function
- May Prevent Neurological Inflammation & Disease